Category: Diets

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The 1200 Calorie Diet

The name says it all. This is a diet based on consuming 1200 calorie a day. This is a good and healthy way to get rid of extra weight. What does this diet include?...

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I Challenged Myself to Lose Weight: Week One

So there has been a week since I challenged myself to lose weight. You can find the everyday meals >here< And the recipes of the meals >here< Shortly, what have I been doing this...

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Find out Adriana’s secret for her perfect body

The angel of Victoria’s secret has the most wanted body in the world. Adriana Lima is gorgeous and beautiful and everything she wears looks perfect on her. Just look at her in this simple...

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Losing weight without diet

This is healthy way to lose weight without diet. It’s not easy or fast, but it’s the best way. As you all know diets are often bad and give you only short term results....

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Three phase diet

This is three phase diet that promises you’ll lose 6kg and 12cm at your waist. It’s low carb and high protein diet and as it says in the title it’s divided in three phases....