Tagged: diet

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The 1200 Calorie Diet

The name says it all. This is a diet based on consuming 1200 calorie a day. This is a good and healthy way to get rid of extra weight. What does this diet include?...

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Spring diet

Spring diet lasts two weeks and you can lose 12-18 pounds. Remember, the more you weight – more and faster you lose, and lower weight means slower weight loss. This is your menu for the...

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Seven day diet with fruit and vegetables

This seven day diet is tasty and ideal for the summer. You don’t need any preparations or cooking some special meals. All you have to do is to eat a lot and a lot...

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10 day diet

This is a very strict and short term diet. It is recommended if you want to lose 3-4 kg (6-8 pounds) for a short time. This 10 day diet is mono diet, so you...